Yoga & Meditation Workshop

Imprimer
Meditation Workshop with Acharya Shree Shankar - Awakening of Kundalini Energy

Yoga & Meditation Workshop
Awakening of Kundalini Energy

12-13 October 2019
Sankalpa

With Acharya Shree Shankar
www.acharyashreeshankar.org

Co-organized by Vlaďka Janotková (Sankalpa)
www.sankalpa.cz

Acharya Shree Shankar – International Foundation
N° registration in France: 753 336 502

Schedule

Saturday

10:00 to 11:00 - Pranayama Breathing Techniques 

11:00 to 11:30 - Practice of Surya Namaskara  

11:30 to 12:00 - Asana for awakening the 7 Chakra's

12:00 to 12:30 - Yoga Nidra

12:30 to 13:00 - Agni Meditation (To let go of the Past that acts as Blockage)

13:00 to 15:00 - Lunch Break

15:00 to 16:00 - Vedic Chants (7 Gayathri Mantra prayers for each Day of the week)

16:00 to 17:00 - Chakra Mudra Meditation (Guided Meditation on 14 Energy Centers)

17:00 to 18:00 - Satsang (Question & Answer session with the Master)

Sunday  

10:00 to 11:00 - Pranayama Breathing Techniques

11:00 to 11:30 - Practice of Chandra Namaskara 

11:30 to 12:00 - Asana for awakening the 7 Chakra's

12:00 to 13:00 - Discourse on Philosophy & Branches of Tantra

13:00 to 15:00 - Lunch Break

15:00 to 16:00 - Sambhavi Mudra Dhyana (Powerful Meditation to Activate Third Eye)

16:00 to 17:00 - Shiva-Shakti Union Meditation (Balancing the Masculine & Feminine Energy)

17:00 to 18:00 - Satsang (Question & Answer session with the Master)

Prices

  Early birds (before September 29th) Normal price
Complete week-end (saturday + sunday) 70 € 85 €

Informations & Subscriptions

Contact Martina Slavikova :

Phone: +420 723 873 068
Email: 

About the place

This workshop is non residential and meals are not included.

Place :

Sankalpa
Karla Čapka 23
415 01 Teplice
CZECH REPUBLIC

www.sankalpa.cz